you won't get banned if you use a reputable cheat (even internal) such as iniuria, melatonin, delusion, impresa, pellix (and like 50 other externals)
vaclive is a different story tho, dont use 0ms delay trigger, strong aimbot/rcs, and bhop (it depends on the cheat tho, externals mostly have safe auto bhop, but you can get almost perfect bhop manually so theres no point in risking it)
and if you're serious about it theres always fantasy.cat